Weigh In record (no journal entry) for 21 July 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2011:
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1049 kcal
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Fat: 43.55g | Prot: 53.76g | Carb: 110.01g.
Breakfast: egg beaters, provolone cheese, Cream Substitute (Powdered). Lunch: cucumber, Greek Feta Dressing, boiled egg, salad. Snacks/Other: Bite Size Crispy Minis Cheddar, cucumber, Tuna Fish Salad. more...
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kserratt's weight history
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