Weigh In record (no journal entry) for 07 June 2023
|
273.1 lb
Lost so far: 37.9 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2023:
|
1299 kcal
|
Fat: 31.95g | Prot: 78.45g | Carb: 163.97g.
Breakfast: Bagel with Cream Cheese. Lunch: Zaxby's Mr. Pibb (12 oz), Land O'Lakes Spreadable Butter with Canola Oil, Pillsbury Grands! Homestyle Buttermilk Biscuits, White Beans (Mature Seeds) , Coleslaw , Kroger Fried Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadDog55's weight history
|