Weigh In record (no journal entry) for 07 June 2023
|
185.0 lb
Lost so far: 11.2 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2023:
|
624 kcal
|
Fat: 49.38g | Prot: 36.32g | Carb: 6.00g.
Lunch: Pepsi Diet Pepsi. Dinner: Kraft Thousand Island Salad Dressing, Dole Spring Mix Salad, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties) . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatOverEats's weight history
|