Weigh In record (no journal entry) for 07 June 2023
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141.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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2382 kcal
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Fat: 158.55g | Prot: 122.32g | Carb: 117.83g.
Breakfast: Kind Thins Peanut Butter Dark Chocolate, Hard-Boiled Egg, Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Assam Black Tea. Lunch: Get Back to Human Salty Dark Chocolate, Cuties Mandarin Orange, Hard-Boiled Egg, HEB Deli Salami. Dinner: Mission Yellow Corn Tortillas Extra Thin, Mission Yellow Corn Tortillas Extra Thin, Jimmy Dean All Natural Regular Pork Sausage, Central Market HEB Pasture Raised. Snacks/Other: Private Selection Frozen Wild Blueberries, Honey, Stonyfield Farm Organic Plain Whole Milk Yogurt, HEB PREMIER Edamame (Shelled). more...
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steady weight
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