Weigh In record (no journal entry) for 07 June 2023
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310.4 lb
Lost so far: 9.4 lb.
Still to go: 185.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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465 kcal
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Fat: 27.78g | Prot: 20.67g | Carb: 27.58g.
Breakfast: Water, Coffee. Lunch: Organic Prairie Organic Uncured Beef Hot Dogs, Heinz Yellow Mustard, Gulden's Spicy Brown Mustard, White Bread. Snacks/Other: Water , Water. more...
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losing 28.0 lb a week
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LadyinDenim's weight history
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