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Iceprincess
Journal
21 Sep 09
Iceprincess's Journal, 21 September 2009
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Weigh In record (no journal entry) for 21 September 2009
180.8 lb
Lost so far:
0 lb
.
Still to go:
70.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2009:
1695 kcal
Fat: 119.12g | Prot: 82.40g | Carb: 154.48g.
Breakfast:
brötchen.
Lunch:
ketchup, bratwurst.
Dinner:
bockwurst, cabbage, potatoe.
more...
3092 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Iceskating - 1 hour and 10 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Iceprincess's weight history
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