Weigh In record (no journal entry) for 07 June 2023
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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1603 kcal
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Fat: 114.02g | Prot: 57.40g | Carb: 99.98g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Hard Boiled Eggs, Hidden Valley Ranch Salad Dressing, Oscar Mayer Real Bacon Bits, Tomatoes. Dinner: Clancy's Wavy Potato Chips , Beef Sloppy Joe (No Bun). Snacks/Other: General Mills Cinnamon Toast Crunch Cereal. more...
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gaining 4.2 lb a week
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pdt1982's weight history
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