Weigh In record (no journal entry) for 06 June 2023
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165.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2023:
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1129 kcal
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Fat: 80.37g | Prot: 77.47g | Carb: 29.42g.
Breakfast: Kraft Velveeta Cheese Slices, King Oscar Brisling Sardines in Olive Oil, Coffee-Mate Original Powder Creamer, Kroger Beef Smokies, La Tortilla Factory Low Carb Whole Wheat Tortillas, Metamucil Fiber-sure Fiber Supplement, Boiled Egg. more...
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losing 1.4 lb a week
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