sdjohn's Journal, 15 February 2015

Well at least I'm staying below 185. I started trying to loose weight last March starting at 205lbs. I'm going to have to work at this a little hard if I want to hit 170lbs by my birthday in December. My wife put a old picture on our refrigerator of me at 18 years old. I never thought I had a six pack back then but I did!!
Now when I go to the refrigerator to look for something to eat. I have to look at my old six pack picture and leave the cold six pack alone.
I miss my beer.
182.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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