Weigh In record (no journal entry) for 06 June 2023
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214.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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2329 kcal
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Fat: 80.07g | Prot: 310.27g | Carb: 83.08g.
Breakfast: USN Fast Grow Anabolic. Lunch: Chicken Breast, Hard-Boiled Egg. Dinner: Chicken Breast, Hard-Boiled Egg . Snacks/Other: Chicken Breast. more...
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gaining 0.6 lb a week
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 Comments
06 Jun 23 by member: JayBoy8
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I'm not sure xd I think I started guestemating instead of weighing food
😅
07 Jun 23 by member: LothaireD
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