LothaireD - Member

LothaireD

Joined July 2018

Posts

Following

Followers

Weight History

Start Weight

211.0 lb

Lost so far: 14.8 lb

Current Weight

196.2 lb
Performance: losing 1.4 lb a week

Goal Weight

187.4 lb

Still to go: 8.8 lb

I am actually looking for someone really into fitness to help guide me in accurate RDI and macro forming.

LothaireD's Weight History

	Juan Nagel
	last weighin: gaining 0.1 lb a week

	Chardy_nay
	last weighin: gaining 0.1 lb a week

	Grant Joseph
	last weighin: gaining 0.2 lb a week

view all

	1,000 g Beef Steak
	1/2 serving Frisco Frisco Original Coffee
	2 large Fried Egg
	Weight Training (moderate)
	Standing
	Swimming (slow)

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.