TheMaritimer's Journal, 15 February 2015

been doing good. Lost a little extra this week because I was sick. Have a total weight lost of 30 lbs. This is the most I have ever lost. It feels good and my clothes are really loose. Just have to stay on track now that I am starting to feel better.
310.4 lb Lost so far: 23.2 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
losing 9.1 lb a week



     
 

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