Chuelsing's Journal, 15 February 2015

Weigh In record (no journal entry) for 15 February 2015
367.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2015:
952 kcal Fat: 36.52g | Prot: 63.10g | Carb: 96.16g.   Breakfast: Bananas, Coca-Cola Diet Coke (Can), Frick's Boneless Ham Steak, Fried Egg. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli, Tostitos Baked Tostitos Scoops, Pace Picante Medium Salsa. more...
4754 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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