Weigh In record (no journal entry) for 15 February 2015
|
299.0 lb
Lost so far: 57.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2015:
|
448 kcal
|
Fat: 45.37g | Prot: 28.15g | Carb: 32.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Waffle House Bacon (3), Waffle House Hashbrowns. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samantha M Garcia's weight history
|