Weigh In record (no journal entry) for 14 February 2015
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231.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2015:
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4365 kcal
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Fat: 200.23g | Prot: 144.45g | Carb: 511.85g.
Lunch: Costco Hot Dog. Dinner: Hard Roll, 1% Fat Milk, Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels, Lance Toast Chee Real Peanut Butter Crackers (42g), Campbell's Chunky Classic Chicken Noodle Soup, Dietz & Watson Oven Classic Turkey Breast, Sbarro Stuffed Philly Cheesesteak Pizza. Snacks/Other: Chocolate Cupcakes, Milk Chocolate Bar, Lorna Doone Shortbread Cookies (42g), Milk Chocolate Bar, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips, Hershey's Milk Chocolate Bar. more...
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2558 kcal
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Activities & Exercise:
Archery - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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