MarjorieP's Journal, 21 July 2011

231.5 lb Lost so far: 1.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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3870 kcal

Fat: 197.00g | Prot: 141.00g | Carb: 381.00g.   Breakfast: Turkey and Cheese Sandwich. Lunch: Tap Water, Club Sandwich. Dinner: Tap Water, Tap Water, Raspberry Lemonade, Salad, Bread Stick with Garlic Butter, Lasagna Rollata al Forno (Dinner). more...

2834 kcal

Activities & Exercise: Driving - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...