Weigh In record (no journal entry) for 04 June 2023
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242.6 lb
Lost so far: 68.4 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2023:
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2696 kcal
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Fat: 114.60g | Prot: 69.00g | Carb: 375.40g.
Breakfast: Eckrich Li'l Smokies Cocktail Smoked Sausage, Coca-Cola Coca-Cola Classic (7.5 oz), Great Value Egg, Schmidt 647 White Bread, Cavendish Farms Hash Brown. Lunch: Shoney's Hot Roast Beef Sandwich with Mashed Potatoes and Gravy, Doritos Nacho Cheese Tortilla Chips (28g), Coca-Cola Coca-Cola Classic (7.5 oz). Dinner: Coca-Cola Coca-Cola Classic (20 oz), Doritos Nacho Cheese Tortilla Chips (28g), Deli Express Sloppy Joe, Schmidt 647 Sandwich Roll. Snacks/Other: Private Selection Premium Moose Tracks Ice Cream. more...
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2983 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Grocery Shopping - 1 hour, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 0.8 lb a week
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 Comments
Oops put in wrong weight. Should have been 242.4. So only a .6lb gain. Trying something new. Usually takes 2 weeks to see the change, so hopefully next week will be a loss. Will keep ya posted. Have a great day!
04 Jun 23 by member: Alicornlady
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