Weigh In record (no journal entry) for 14 February 2015
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121.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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860 kcal
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Fat: 20.00g | Prot: 34.50g | Carb: 139.50g.
Breakfast: Special K Original Cereal, Fat Free Skim Milk, Rice Krispies Treats (22g). Lunch: Reese's Puffs Treats, Clover Valley Chicken Noodle Condensed Soup. more...
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gaining 2.8 lb a week
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pdt1982's weight history
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