Weigh In record (no journal entry) for 29 May 2023
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326.3 lb
Lost so far: 14.7 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1044 kcal
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Fat: 47.59g | Prot: 48.70g | Carb: 106.16g.
Lunch: Oranges , Panera Bread Broccoli Cheddar Soup - Group. Dinner: Pork Loin (Tenderloin) , Cooked Sauerkraut, Cornbread (from Mix), Mashed Potato. more...
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losing 0.4 lb a week
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lauraa229's weight history
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