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Pretty26
Journal
14 Feb 15
Pretty26's Journal, 14 February 2015
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Am not surprised :(
162.0 lb
Lost so far:
45.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2015:
1202 kcal
Fat: 34.98g | Prot: 49.10g | Carb: 163.55g.
Breakfast:
Belvita Breakfast Milk and Cereals, Alpro Soya Original Soya Milk, Weetabix Crispy Minis Fruit & Nut.
Lunch:
Alpen Light Chocolate & Fudge Bar.
Dinner:
Aunt Bessie's Home Bake Yorkshire Puddings, Morrisons Baby Pearl Potatoes, Green Peas (Frozen), Quorn Crispy Fillets.
Snacks/Other:
Slim-Fast Summer Strawberry, Belvita Breakfast Cocoa with Choc Chips.
more...
2407 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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