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Gym done am feeling happy with the workout and guilty about the food.. I have come to the conclusion I wasn't happy about not being able to go to the gym and spa for three days so I ate my feelings 😣 however gunna get some antibiotics and commence with slimfast as soon as I wake up for breakkie 😁
Diet Calendar Entries for 10 February 2015:
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667 kcal
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Fat: 9.03g | Prot: 27.26g | Carb: 113.06g.
Lunch: Slim-Fast 3-2-1 Strawberry. Dinner: Alpen Light Chocolate & Fudge Bar, Apples, Dolmio Pastavita Tomato & Basil. more...
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2754 kcal
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Activities & Exercise:
Working - 8 hours, Aerobics - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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