|
surpresa agradável
|
216.3 lb
Lost so far: 12.3 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2023:
|
627 kcal
|
Fat: 30.32g | Prot: 21.57g | Carb: 65.94g.
Breakfast: Panco Bolo Choco Boy, Manteiga (com Sal), Sadia Mortadela Defumada, Sadia Mussarela, Ovo Frito, Pão Caseiro. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ale 27's weight history
|