Pas de crème! OMAD poisson
|
165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 June 2023:
|
1470 kcal
|
Fat: 94.68g | Prot: 117.57g | Carb: 49.91g.
Breakfast: Carlyle Organic Inulin Powder. Lunch: Metamucil Fiber-sure Fiber Supplement, Blue or Roquefort Cheese, Kraft Velveeta Cheese Slices, Deutsche Kuche German Style Sauerkraut, La Tortilla Factory Low Carb Flour Tortilla, Hellmann's Real Mayonnaise, Caribou Meat, Lard, Beef Steak (Lean Only Eaten), Polar Sardines in Oil, Carlyle Organic Inulin Powder. Snacks/Other: Almonds. more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pangxiao's weight history
|