Weigh In record (no journal entry) for 03 June 2023
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199.7 lb
Lost so far: 13.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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583 kcal
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Fat: 19.99g | Prot: 29.33g | Carb: 73.36g.
Breakfast: Lala Lala 100 +Proteína Light, Choco Milk Chocolate en Polvo, Plátano. Lunch: Tortillas de Maíz, Picadillo. more...
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losing 24.7 lb a week
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ricardoanguiano's weight history
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