Weigh In record (no journal entry) for 03 June 2023
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202.0 lb
Lost so far: 50.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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3258 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Driving - 1 hour and 10 minutes, Sleeping - 7 hours and 56 minutes, Resting - 5 hours and 19 minutes, water aerobics - 40 minutes, Showering - 15 minutes. more...
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losing 7.0 lb a week
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ocean gypsy's weight history
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