Weigh In record (no journal entry) for 03 June 2023
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153.0 lb
Lost so far: 14.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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236 kcal
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Fat: 16.44g | Prot: 14.98g | Carb: 6.82g.
Breakfast: Kaffee mit Milch. Dinner: Coca-Cola Coca-Cola Zero (Flasche), Fjördens Lachsfilet in Mediterraner Tomaten-Sauce. more...
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losing 1.5 lb a week
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Frau268's weight history
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