Weigh In record (no journal entry) for 02 June 2023
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162.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2023:
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1197 kcal
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Fat: 50.23g | Prot: 40.64g | Carb: 120.85g.
Breakfast: Land O'Lakes Light Butter, Land O'Lakes Fat Free Half & Half, Fried Egg without Fat, Great Value English Muffins. Lunch: Mashed Potatoes (Whole Milk Added), Red Lobster Cheddar Bay Biscuit, SeaPak Popcorn Shrimp. Dinner: Great Value Sliced Mild Cheddar Cheese, Fat Snax Almond Flour Crackers, Coleslaw, Kendall Jackson Chardonnay. Snacks/Other: Now Foods Glucomannan. more...
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2003 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Shopping - 1 hour. more...
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steady weight
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Celery9494's weight history
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