Weigh In record (no journal entry) for 13 February 2015
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141.4 lb
Lost so far: 35.3 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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332 kcal
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Fat: 23.93g | Prot: 17.74g | Carb: 5.38g.
Breakfast: Bandon Medium Cheddar Cheese, Folgers Breakfast Blend Coffee, Coffee-Mate Original Powder Creamer, Smithfield Thick Cut Bacon, Fried Egg without Fat. more...
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steady weight
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Shirley b.'s weight history
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