Weigh In record (no journal entry) for 02 June 2023
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325.2 lb
Lost so far: 24.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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2799 kcal
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Fat: 110.13g | Prot: 56.42g | Carb: 407.04g.
Breakfast: Rogers Best Brown Sugar, No Name Thompson Seedless Raisins , No Name Salted Butter, Quaker Quick Oats (3-5 Min), Granulated Sugar , Cinnamon, Coffee. Lunch: Strawberries . Dinner: Catelli Penne Rigate, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Chips, Haagen-Dazs Pralines & Cream, Chocolate Covered Gumdrops. more...
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losing 5.1 lb a week
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