Weigh In record (no journal entry) for 13 February 2015
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227.2 lb
Lost so far: 47.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1975 kcal
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Fat: 77.00g | Prot: 122.00g | Carb: 218.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Brookdale White Premium Chunk Chicken Breast, Happy Farms Finely Shredded Italian Style Cheese, Great Value Whole Green Beans, Kroger Sliced Carrots, Aldi Benita Medium Soft Flour Tortilla, Aldi Benita Medium Soft Flour Tortilla, Aldi Benita Medium Soft Flour Tortilla. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 14.0 lb a week
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