Weigh In record (no journal entry) for 02 June 2023
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203.3 lb
Lost so far: 10.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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410 kcal
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Fat: 8.03g | Prot: 35.99g | Carb: 50.92g.
Breakfast: McCormick Mermelada de Fresa, Sanissimo Galleta de Arroz con Quinoa y Sal. Lunch: Plátano, MuscleMeds Carnívor (37g). Dinner: Picadillo. more...
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losing 9.3 lb a week
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ricardoanguiano's weight history
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