Weigh In record (no journal entry) for 02 June 2023
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203.0 lb
Lost so far: 49.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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3453 kcal
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Activities & Exercise:
water aerobics - 1 hour, Showering - 15 minutes, Driving - 1 hour and 10 minutes, Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours and 15 minutes, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Washing Dishes - 30 minutes. more...
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steady weight
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ocean gypsy's weight history
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