Weigh In record (no journal entry) for 02 June 2023
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158.3 lb
Lost so far: 22.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1097 kcal
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Fat: 35.11g | Prot: 40.13g | Carb: 152.27g.
Breakfast: Tamara Frambozenconfituur, Boni Smeerboter Light, Meergranenbrood, Everyday Jus d'orange, Zespri Sungold Kiwi, Passievrucht, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Aldi Vanillepudding met Koekje, Kalfslapje, Chef Select Puree met Boter. Dinner: Chiquita Banaan, Gekookt Ei. Snacks/Other: Milky Way Milky Way. more...
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losing 4.6 lb a week
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