Weigh In record (no journal entry) for 02 June 2023
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124.6 lb
Lost so far: 21.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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523 kcal
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Fat: 30.09g | Prot: 20.25g | Carb: 40.18g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Heinz Soup of The Day, Sweet Potato & Chickpeas. Dinner: Babushka Kefir. Snacks/Other: Coffee, Nice & Natural Protein Whole Seed Bar, Mixed Nuts. more...
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gaining 4.6 lb a week
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EmmmCeee's weight history
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