Weigh In record (no journal entry) for 13 February 2015
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132.7 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 February 2015:
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2313 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Housework - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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steady weight
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 Comments
Not good enough really. I haven't been dieting as such, just trying not to be greedy. But those last 3 lbs are elusive and hard to maintain. I am exercising at maximum so I know my issue is diet. Purely eating too much!
13 Feb 15 by member: Anne_145
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I have a huge amount to lose compared to you, but I know from past experience that when you get near to your goal weight you can really feel the difference that every pound lost makes. When you still have a lot to lose you need to lose about 7lbs before you notice it in your clothes and how you feel. It's harder to lose at your stage, but very rewarding! All the best.
16 Feb 15 by member: success62
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