Test Strips Range: 122 - 165 mg/dL
Glucose Reading: 158 Time: 7:00 AM
Time: 7:10 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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348 kcal
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Fat: 16.77g | Prot: 26.48g | Carb: 20.89g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Goldenhen Eggs, Goldhen Liquid Egg Whites, Mission Carb Balance Flour Tortilla, Great Value Mushrooms, Sweet Onions, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer, Trader Joe's Shredded 3 Cheese Blend. more...
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steady weight
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larryb53's weight history
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