Celery9494's Journal, 31 May 2023

Time off.
162.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 May 2023:
1397 kcal Fat: 50.45g | Prot: 49.60g | Carb: 142.26g.   Breakfast: Great Value English Muffins, Fried Egg without Fat. Lunch: Fresh & Easy Hot Dogs Buns, Chicken Express Cole Slaw (Dressing), Fresh Express Cole Slaw, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: Pasta with Marinara Sauce, Kendall Jackson Chardonnay, Market Pantry Swiss Deli-Style Cheese Slices, Fat Snax Almond Flour Crackers, Peanut Butter, Townhouse Original Crackers. Snacks/Other: Gala Apples. more...
2112 kcal Activities & Exercise: Desk Work - 3 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...



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