Weigh In record (no journal entry) for 12 February 2015
|
141.4 lb
Lost so far: 35.3 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2015:
|
320 kcal
|
Fat: 20.00g | Prot: 28.00g | Carb: 4.00g.
Snacks/Other: Baken-ets Hot N Spicy Chicharrones. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shirley b.'s weight history
|