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194.9 lb
Lost so far: 3.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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1280 kcal
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Fat: 31.36g | Prot: 138.64g | Carb: 131.43g.
Breakfast: Gefen Organic Red Beets, Blueberries, Watermelon, Bananas, Cluster Dextrin, Optimum Nutrition Whey Protein Isolate Chocolate, Beyond Raw Lit Pre-Workout. Lunch: Optimum Nutrition Whey Protein Isolate Chocolate, Butter, Schmidt 647 Italian Bread, Egg, Egg White. Snacks/Other: Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Micro Ingredients D-Ribose, BodyTech 100% Casein - Chocolate, Bodybuilding.com Fish Oil Ultra EPA-DHA. more...
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losing 1.9 lb a week
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 Comments
30 May 23 by member: KAGrimm
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looks like a great place! I might have to check this out we usually drive 2 hours further than this and go to Lake George
30 May 23 by member: ObeseToBeast123
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pretty! but i hear southern NY may have had more to see, this weekend ;) haha
30 May 23 by member: kaylinrenee
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30 May 23 by member: Diana 1234
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30 May 23 by member: jdc631
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And that is the key to maintaining fitness for life— make it fun.
30 May 23 by member: Kenna Morton
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Stunning! And true about burning calories when you are having fun! Love that!
31 May 23 by member: StormsGirl
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31 May 23 by member: MattRide
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Thanks Kagrimm, Joe, Diana, jdc631, stormsgirl, mattride, it definitely was easy to look at!
31 May 23 by member: Kennyn27
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OTB, yes it was awesome, I had a good tour guide. She lives up there and knows all the parks and trails. The only one that was slightly crowded was a section by the lake, otherwise it was perfect. If you ever are going that way let me know I’ll get you the names of the lake (which has a man made beach section) and some of the parks.
31 May 23 by member: Kennyn27
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Kaylin, I live in the southern most part of NY!! Kidding I know what you meant, I have yet to travel west into NY state but have heard and seen pics of how awesome it is. I will work my way west next time!
31 May 23 by member: Kennyn27
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Thanks cheese84, yes this is about three and a half hours north. And yes, where I live on Staten Island is the most southern part of NY. Kaylin was in the south part of NY state.
02 Jun 23 by member: Kennyn27
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i always forget that new york city is pretty much straight across from me in Pittsburgh (or, 24 miles north;)
does that mean that the fingerlakes are mid-state? haha
03 Jun 23 by member: kaylinrenee
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07 Jun 23 by member: Kennyn27
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