Weigh In record (no journal entry) for 23 May 2023
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273.8 lb
Lost so far: 19.2 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2023:
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1808 kcal
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Fat: 109.75g | Prot: 80.57g | Carb: 129.44g.
Pre-Breakfast: Millville Fiber Now Cinnamon Coffee Cake. Breakfast: Strawberries, Aldi Sausage Patty, PAM Original No-Stick Cooking Spray, Egg, Market Pantry Roasted Sweet Potatoes . Second Breakfast: Margherita Sandwich Style Pepperoni . Lunch: Strawberries , Alouette Spreadable Cheese - Toasted Everything, Hummus , Taylor Farms Celery Sticks, Carrots, Laughing Cow Light Creamy Swiss Cheese Wedges. Tea: Skippy Creamy Peanut Butter. Dinner: Market Pantry Roasted Sweet Potatoes , Johnsonville Turkey Sausage with Cheddar Cheese. more...
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gaining 0.2 lb a week
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