Weigh In record (no journal entry) for 30 May 2023
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165.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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941 kcal
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Fat: 75.49g | Prot: 45.06g | Carb: 23.63g.
Breakfast: Lard, Kraft Velveeta Cheese Slices, Bacon (Cured, Pan-Fried, Cooked), Mr. Tortilla Multigrain Tortilla, Scrambled Egg, Metamucil Fiber-sure Fiber Supplement, Heavy Cream. more...
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gaining 7.0 lb a week
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