Weigh In record (no journal entry) for 11 February 2015
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305.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2015:
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1148 kcal
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Fat: 51.92g | Prot: 73.09g | Carb: 113.37g.
Lunch: Tomatoes, Cucumber (Peeled), Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Fried Egg. Dinner: Kroger Romaine Hearts, Tomatoes, Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tyson breaded white meat chicken patties. Snacks/Other: Honeycrisp Apples, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.1 lb a week
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