Weigh In record (no journal entry) for 29 May 2023
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164.8 lb
Lost so far: 0.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1618 kcal
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Fat: 108.66g | Prot: 121.00g | Carb: 38.20g.
Breakfast: Heavy Cream. Lunch: Schneider's Original Pepperettes, Lard, Bacon (Cured, Pan-Fried, Cooked), Beef Liver. Snacks/Other: Carlyle Organic Inulin Powder, Metamucil Fiber-sure Fiber Supplement. more...
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gaining 1.4 lb a week
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pangxiao's weight history
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