nancy5150's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011

200.0 lb Lost so far: 8.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2011:

34 kcal

Fat: 1.22g | Prot: 2.01g | Carb: 2.87g. Breakfast: Milk, Coffee. more...

2219 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week


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