Weigh In record (no journal entry) for 29 May 2023
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138.5 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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572 kcal
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Fat: 30.80g | Prot: 21.54g | Carb: 57.47g.
Lunch: Wortelen, Baba Ganoesj, AH Dunne Maïswafels met Zeezout, Gekookt Ei. more...
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steady weight
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