Weigh In record (no journal entry) for 29 May 2023
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172.2 lb
Lost so far: 92.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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2155 kcal
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Fat: 50.33g | Prot: 59.76g | Carb: 396.62g.
Lunch: Chocolate Dulce u Oscuro, Mangos, Queso Fresco, Mantequilla, Arroz Blanco, Estofado de Pollo. Dinner: Cambur, Chocolate Dulce u Oscuro, Miel, Melón , Patilla, Limón, Verduras Salteadas, Sopa de Pollo. Snacks/Other: Cacao en Polvo, Café Regular. more...
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losing 3.9 lb a week
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 Comments
30 May 23 by member: ObeseToBeast123
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Awesome job. Stay focused
30 May 23 by member: Mako Marc
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30 May 23 by member: Bertamusprime
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Thank you very much everyone, I hadn't realized that I'm already below 30 bmi, so I'm officially no longer obese :)
30 May 23 by member: Shark3000
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30 May 23 by member: ObeseToBeast123
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30 May 23 by member: JanieSaisQuoi
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Thank you very much, my current bmi is 29.76, I measure 1.62, although honestly the last time I measured myself I had barely lost 4 kg, who knows if with the weight loss I measure something more.
30 May 23 by member: Shark3000
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30 May 23 by member: KAGrimm
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