MarjorieP's Journal, 20 July 2011

230.0 lb Lost so far: 3.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2970 kcal

Fat: 140.79g | Prot: 109.53g | Carb: 323.82g.   Breakfast: Cos or Romaine Lettuce, Honey Mustard Dressing. Lunch: Ham Sandwich. Dinner: Fried Ice Cream, Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo. Snacks/Other: five star hazelnut bar, Chewing Gum. more...

2611 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...