Weigh In record (no journal entry) for 19 September 2009
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160.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2009:
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609 kcal
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Fat: 43.55g | Prot: 39.53g | Carb: 14.25g.
Breakfast: Lucious Lemon Hummus, Cherry Tomatoes, Scrambled Egg (Whole, Cooked), Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Giant Beef Stick. more...
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