Weigh In record (no journal entry) for 27 May 2023
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183.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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3577 kcal
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Fat: 180.50g | Prot: 225.47g | Carb: 290.43g.
Breakfast: Quest Peanut Butter Cups, Mighties Kiwi (Geoffrey), Egg, Red Delicious Apples, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Barilla Spaghetti, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream, Jack Link's Original Beef Jerky (Package). more...
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gaining 2.8 lb a week
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Geoffrey Swenson's weight history
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