Weigh In record (no journal entry) for 27 May 2023
|
203.5 lb
Lost so far: 48.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
2874 kcal
|
Activities & Exercise:
Grocery Shopping - 15 minutes, Shopping - 15 minutes, Driving - 1 hour, Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 5 hours and 21 minutes, Resting - 9 hours and 39 minutes, Washing Dishes - 30 minutes. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ocean gypsy's weight history
|